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seafood restaurant in pune

Seafood - Healthy Nutritions

Seafood is any form of sea life regarded as food by humans. Seafood prominently includes fish and shellfish. Shellfish include various species of molluscs.Nimantran restaurant is seafood restaurant in Pune which serve delisious food with best service. Nimantran restaurant is known for seafood restaurant in Pune where you get a taste of the finest fishes cooked and grilled in spicy and Indian flavors. We specialize in absolutely mouthwatering fish and crab dishes. Nimantran restaurant will serve you a variety of fish, and crabs made in different styles.

Seafood Health Facts

Calories and Protein. Seafood is generally considered to be a low-calorie protein source. Fat and Cholesterol. Seafood is generally considered to be low in total fat and saturated fat. Vitamins and Minerals. Heart. Brain. Eyes. Muscles.High in vitamins and minerals, seafood has been shown to have numerous health benefits. Nimantran seafood restaurant in pune has helthy and clean atmosphere. A well balanced, nutritious diet and regular exercise are vital factors in a healthy lifestyle. Seafood is low in fat.

Health Benefits of Seafood

It is also rich in many vitamins, especially the B group. Omega-3s are a type of polyunsaturated fat and are essential nutrients that play many critical roles in our bodies. Slower progression of atherosclerosis and clogged arteries. The potentially toxic effect of mercury appears to be abolished by the selenium fish contains.Most seafood contains detectable levels of contaminants because these are part of the environment and food chain.

Is Seafood Good for Your Health?

Nimantran seafood restaurant in Pune take care of our customer health. Intake of seafood and long chain fatty acids of marine origin has been associated with many benefits, such as reduced risk of coronary heart disease (CHD) and improved neurodevelopment; however, there are also several contaminants present in seafood. Improved electrical properties of the heart, including more stable rhythms, lower heart rate and better heart rate variability. Fish consumption contributes relatively little mercury. It so happens that seafood is the richest source of selenium in the diet.

Why we choose Nimantran restaurant for seafood?

Nimantran restaurant is very famous for seafood restaurant in Pune . Restaurant has veg, non-veg and seafood cusines. At Nimantran you will experience a distinct seafood dining experience. Nimantranrestaurant has been represented on the highly-regarded list and is a testament to the team commitment to continually raise the bar of fine dining experiences for guests. They provide delectable food at affordable prices and use of best quality food products makes them the best. Here cleanliness is guaranteed and they have a very nice services.