Chicken Tandoori is a healthy dish thanks to its lean meat amount and the cooking technique. It was traditionally cooked in the clay tandoor, which can be built from clay or metal. Heat generated in the tandoor helps the chicken to get roast.When whole raw chicken is marinated using flavours, seasoning, curd, lemon juice, spices and cooked under high temperature in a tandoor, the result is a nice tangy and spicy tandoori chicken.The smoky flavour generated in the tandoor makes tandoori Chicken irresistible for its taste.It is rich in fats and proteins and the best part is it has no carbohydrates.
Chicken Tandoori has a balance of spices which has won hearts of non-veg lovers withit’s juicy succulent smoky flavours. It has become an incredibly popular, ubiquitous item on the menus of Indian restaurants, because of its orange glow which comes from the turmeric, the cardamom, cumin, and cloves that coat the chicken, flavourful, spicy, smoky, and savoury, with just the right amount of heat from hot chilies.
Health benefits
Is Chicken Tandoori unhealthy? The answer is no, it is as good as other healthy foods. As chicken itself is a good source of lean protein and is a must high protein diet. A plate of Chicken Tandoori could assist you in the process of weight loss. The dish contains less number of calories as-well. Get to know about the health benefits of tandoori chicken.
1. Promotes Metabolism
As chicken is rich in selenium, it helps in burning calories faster and improves the metabolic rate of the body.You can make Chicken Tandoori as a part of your regular diet. If you want to include chicken in your daily diet then surely Tandoori Chicken is the best tasty choice.
2. Promotes Brain Health
Chicken is known to increase the serotonin level that leads to reduced stress level and fewer mood swings. Chicken Tandoori minimizes the intake of fats and carbs. The herbs that are added to Chicken Tandoori as seasoning increases the nutrient value of the dish. However, it’s better to exclude naan or bread with chicken. Steamed or grilled vegetables and whole grain flat breads or rotis add the best nutrients to your meal.
3. Provides healthy bones
Chicken is rich in providing calcium and phosphorous. And these minerals will help to keep your bones healthy and strong enough. In fact, it helps to cut down the risk of arthritis.
4. Helps in boosting immunity
When you consume chicken, it helps in recovering from cold or flu. Also helps to boost up immune cells in the body and thus clears the nasal passage slowly.
For all the chicken lovers out there we at Nimantran Restaurant serve the best Chicken Tandoori in town. We are one of the best veg-nonveg restaurant in Pune. If you want to savour the real taste of Chicken Tandoori then come and join us today. Visit us at nimantranrestaurant.com to see our full menu.