Excerpt
Monsoon season calls for something warm, comforting, and delicious. Discover the best non-veg soups that are perfect for rainy days, including options rich in flavour and packed with health benefits. Whether you’re in Pune or anywhere else, these soups are sure to satisfy your cravings.
Introduction
The monsoon is a great time to enjoy warm, flavourful non-vegetarian soups that are both delicious and full of essential nutrients. Whether you’re in Pune or any other city, these soups are sure to satisfy your cravings for something warm and comforting.
Soup-erb Varieties- A Delicious Journey Through Every Soup You Need to Try
- Classic Sweet Corn Chicken Soup:
A Timeless Comfort
One of the best non-vegetarian soups is the classic chicken soup. It’s simple, flavourful, and packed with nutrients that are especially beneficial during the monsoon season when colds and coughs are common. Ingredients include chicken soup, preferably with bones, along with carrots and corn, celery, white onion, garlic, ginger, fresh herbs, salt, and pepper.
Health Benefits:
This soup is rich in proteins and amino acids that help in the healing and repair of body tissues. It also provides soothing warmth for sore throats and congestion, making it a perfect choice during the monsoon season. Additionally, it’s a low-calorie option, suitable for those watching their calorie intake.
Best Way to Enjoy:
This soup is best enjoyed on a rainy evening while you’re curled up with a good book, or when you’re feeling under the weather.
- Mutton Soup:
Rich, satisfying soup for the monsoon season. Ingredients: mutton with bones, garlic, ginger, onions, chilies, whole spices, green chilies, and coriander leaves. Benefits: high in calcium, phosphorus, and iron. Best enjoyed after a long day.
Creamy Prawn Bisque:
If you’re in the mood for something a little more luxurious, a creamy prawn bisque is just the ticket. This French-inspired soup is rich, velvety, and packed with the delicate flavors of seafood.
Ingredients:
- Fresh prawns
- Shallots, garlic, and celery
- Tomato paste
- Heavy cream
- Fresh herbs like tarragon or dill
Benefits:
- Rich in Omega-3: Prawns are a great source of Omega-3 fatty acids, which are good for heart health.
- High in Protein: Keeps you full and satisfied for longer.
- Flavour-packed: The combination of seafood and cream makes for an incredibly rich and delicious experience.
Best Enjoyed:
On a special evening, perhaps paired with a glass of white wine for a complete meal.
- Goan Fish Curry Soup: The Coastal Comfort
Monsoon may make beach outings tricky, but you can still enjoy coastal flavors with a bowl of Goan fish curry soup. This soup combines the tang of kokum with the richness of coconut milk, resulting in a unique and delicious dish.
Ingredients:
- Fresh fish (preferably local varieties like pomfret or kingfish)
- Coconut milk
- Kokum or tamarind for tanginess
- Mustard seeds, curry leaves, and green chilies
- Fresh coriander for garnish
Benefits:
- Rich in Omega-3: Fish is an excellent source of Omega-3 fatty acids, which are great for your heart.
- Digestive Aid: Kokum is known to aid digestion and soothe the stomach.
- High in Protein: Fish is a lean protein source, perfect for a healthy diet.
Best Enjoyed:
On a lazy Sunday afternoon, bringing the flavors of the coast to your table.
Mutton with Bones Recipe Outline:
Ingredients:
– Mutton with bones
– Onion, garlic, ginger
– Cumin, coriander, black pepper
– Fresh green coriander, mint leaves
– Lemon juice
Cooking Steps:
1. Sauté onion, garlic, and ginger
2. Add Mutton, brown, and season with cumin, coriander, and black pepper
3. Cook until tender
4. Garnish with fresh coriander, mint, and a squeeze of lemon juice
Benefits:
Remember the following text:
– Immune-boosting: The spices are great for boosting immunity.
– High in Protein: Mutton contains a good amount of protein for muscle growth.
– Anti-bacterial: Black pepper and cumin have natural antibacterial properties.
– Best enjoyed when: It’s a cold, rainy night and you need something to keep you warm from the inside.
- Chicken Hot and Sour Soup:
Tangy Delight: Chicken Hot and Sour Soup is perfect for those who enjoy a blend of hot, sour, and salty Flavors in one bowl. This full-flavored Chinese soup should deliver heat without being overwhelmed by the acidity.
Ingredients:
Chicken shredded Mushrooms, bamboo shoots, tofu Soya sauce and vinegar Red chili paste Green Onions and coriander leaves for garnishing
Digestive health: Vinegar in the soup makes it easily digestible, providing added relief during the monsoons when everyone is dealing with stomach issues. This low-fat, low-calorie recipe doesn’t compromise on taste. The spices and vinegar help clear nasal congestion and boost immunity.
Best enjoyed:
Enjoy the coastal Flavors with a bowl of Goan fish curry soup, even on sticky monsoon days. This tangy soup combines coconut milk, kokum or tamarind, mustard seeds, curry leaves, green chilies, and fresh fish. It’s rich in Omega-3, aids digestion, and is a great protein source. Bring the coastal Flavors to your dining table!
- Bone Broth Soup:
Nutrient Powerhouse
For a healthy meal, consider making bone broth soup. It’s rich in collagen, minerals, and amino acids. Ingredients: beef or chicken bones, carrots, celery, onions, garlic, ginger, apple cider vinegar, and parsley or thyme. Benefits include promoting gut and joint health, as well as boosting immunity.
Best Served:
As a health tonic, it’s best sipped slowly to absorb its goodness, especially during the rainy season for an immune boost.
- Spicy Prawns Soup:
The Coastal Heat
Fantastic for seafood lovers who enjoy a hint of spice, this hearty and comforting soup perfectly combines delicate Prawn with spices.
Ingredients:
• Fresh Prawn
• Garlic, ginger, and green chilies
• Coconut milk
• Curry leaves and mustard seeds
• Fresh lime juice
Benefits:
Prawns are low in fat and high in protein. Turmeric and ginger are natural anti-inflammatory spices. Non-veg soups offer taste and health benefits during the monsoons. Ingredients like garlic, ginger, and spices boost immunity and aid digestion.
Nourishing: Packed with proteins, minerals, and vitamins, non-veg soups work out to be a complete meal in a bowl.
Hydrating: Soups lock water and prevent dehydration; you can keep up your hydration levels during the monsoons.
FAQs
Q: Can these soups be made at home?
A: Definitely! These soups are easy to whip out with a few fresh ingredients and a little patience. Most of them are simple enough for newer cooks also.
Q: Are these soups available in Pune?
A: Yes, most definitely. Many cafes and restaurants offer an assortment of non-veg soups especially with the monsoon season creeping in. You can find them in most seafood and Mughlai specialty Restaurants.
Q: Which is the healthiest soup?
A: Which is the healthiest soup of all? My take is that it should be the bone broth soup for its collagen, minerals, and amino acids. But every soup right from the beginning has its health benefits.
End Notes
The monsoon is the perfect time for warm, comforting non-vegetarian soup. From classic chicken soup to adventurous options like Goan fish curry soup, these dishes offer both great taste and health benefits. Don’t hesitate to whip up a big pot next time it starts pouring!
Visit Us
Plan your next visit to Nimantran Restaurants and Experience the delightful Flavors of our Monsoon Special Soups, Try something new at Nimantran Restaurant, Pune. For reservations, please call us at +91 830-800-9009. You can also visit our website at https://nimantranrestaurant.com to explore more of our culinary offerings and read about our food philosophy.